Happy first workout wednesday!!! When I first started this workout this morning I got through 1 round and had to stop because Emberleigh was in need of mama really bad. THAT’S OK, life happens! Here I am doing my last round with you.
This is a body weight workout so no need for any equipment.
15 Mountain Climbers
15 Burpees (With or without jump)
15 Hip Thrust
15 Second Plank
15 Jumping Jacks
Disclaimer: I am NOT a fitness trainer and I am not perfect! My form could always use improvement. With that being said. please make sure that you are listening to your body. If you need to stop, than STOP! 🙂
Enjoy Your Workout!